#Recommended #Useful /

Healthcare tips for January – be happy!

As the holidays are over, everything is slowly getting back into the swing of things, and, since the days are longer, but basically it is still cold and dark, our mood is not elated. However, the production of several molecules found in the body can help to counteract this effect. Among other things, dopamine plays an important role in movement or motor coordination, motivation, and reward sensitivity (not surprisingly, in the development of addictions as well). Secondly, endorphin contributes to the proper functioning and well-being of the nervous system, moreover, it reduces pain and, according to some studies, slows down aging. What is more, serotonin is produced by both the nervous system and the gastrointestinal tract, and responsible for regulating body temperature, sexuality, sleep, appetite and mood. Because of these effects of the abovementioned molecules, many artificial compounds have been produced over the years – the list includes drugs too. But why should we use synthetic compounds when our own body can produce these as well? And what can we do to raise the levels of these compounds in a natural way? Let’s exercise, dance, laugh, celebrate our success, hug someone, go outside and enjoy nature, create something or enjoy our hobby, eat dark chocolate, make love, sleep, meditate, and be grateful (for example, for January which doesn’t last forever)!

If you have any medical problem, LetMeHealthYou is the simple fastest way for getting help and choosing the optimal specialist for you! Call +36 1 677 7222

They created their call center service to help tourists who suffer an unexpected medical emergency during their staying at Budapest. With their service foreigners without local knowledge or with few local acquaintances will be able to find quickly and easily the apt clinics and medical professionals which are enabled at the time of the calling.

Photo: Pixabay

Would you like
to read more?

Henri Matisse – The Colour of Ideas – Masterpieces from the Centre Pompidou

Henri Matisse - The Colour of Ideas - Masterpieces from the Centre Pompidou, Paris 30 June – 16 October 2022 The exhibition […]

#Recommended /

Eurama – Grand City Tour

The Eurama Budapest Sightseeing City Tour Travel Agency was founded in 2003 which nowadays has a wide range of partners. […]

#Magazine #Recommended /

HÉVÍZ LAKE AND TRADITIONAL HÉVÍZ MEDICINE

Héviz Lake is one of the natural wonders of Hungary. With its 4.5-hectare surface, it is the largest hot water […]

#Did you know? #Hungarikums #Magazine /